Choose the Pelvicore Pro Program that's right for you.
*Your individual Program order will contain your Program Specific Exercise Sheet
Pelvicore Womens Health
$ 69.95
Pelvicore™ Program - Women's Health Women's Health By Numbers It has been estimated that between 12-25 million Americans have some form of pelvic floor dysfunction....
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Pelvicore Pro Incontinence Program
$ 69.95
Pelvicore Program - Incontinence Do you use the toilet more than four to six times a day? Do you get up more than one...
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Pelvicore Pro Fitness Athlete Program
$ 69.95
Weak or imbalanced Core Muscles can lead to an overall decreased Functional Potential of the Body....decreased strength, decreased balance, decreased flexibility, decreased agility, and ultimately...
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Pelvicore Pro Mens Health
$ 69.95
Pelvicore Program - Men’s Health Did You Know... Over 25 million Americans suffer from some type of Pelvic Floor Dysfunction each year. Weak or imbalanced...
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Pelvicore Pro Pregnancy Program
$ 69.95
Pelvicore Program - Pregnancy Did You Know... It has been estimated that between 12-25 million Americans have some form of pelvic floor dysfunction. One in...
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Pelvicore Yoga Fusion Classes
Classes strengthen your Pelvic Floor, improve bladder control and strengthen glutes, adopting Yoga and Pilates movements while using the Pelvicore Pro!
IN-PERSON PELVICORE CLASSES
Tuesdays: 8:00AM to 8:50am Park Ridge Centennial Fitness Center
9:10 to 10:00am Park Ridge Centennial Activity Center
Thursdays: 9:15am to 10:05am Seniors Class Seated Pelvic Core at Park Ridge Centennial Activity Center
What Is The Pelvicore Pro?
The Pelvicore Pro is an innovative exercise tool designed for COMPLETE Pelvic Core Training.
The Pelvicore Pro Training program will enhance your Pelvic Core Function, improve mobility and strengthen your entire CORE! Whether you are a Medical Professional, a Fitness Professional, someone recovering from surgery or have issues with weak Pelvic Core/Floor muscles, the Pelvicore Pro is the ONE TOOL SOLUTION designed just for you!
Testimonials
"My Osteopath, who, as well as the Pelvicore Pro, gave me my life back! My last resort was an osteopathic visit and thank God I did this! It was diagnosed that my right hip wasn't engaging and my pelvic floor needed much work. I am quite active, hence the repeated injuries. The Pelvicore Pro, along with Erica's expertise, not only took care of my issue, it also helped with my acid reflux and hiatal hernia.
Thank you so much for developing this ball!"
— Debbie W
"I began using Pelvicore during my pregnancy with my first set of twins. I really looked forward to my workouts with the Pelvicore Pro. During my twin pregnancy, it offered a stable and fun way to move my body daily.
I am grateful for this tool and how it has contributed to my recovery."
— Amy S
"What a great innovation!
The Pelvicore Pro helps me, my athletes, my clients, and my mom in a way no other piece of equipment can.
Really revolutionary way to train and maintain the WHOLE core... Thanks, Tina!!!!"
— Marie F
Cori Lefkowith from Redefining Strength
speaks with Christina M. Christie n on How to Build a Strong Core
Research Article
Assessment and Alleviation of Lumbopelvic Pain
and Pelvic Floor Dysfunction
By: Lormand J and Walsh C
Pelvicore Pro in the News
See how the Pelvicore Pro is helping People improve their Pelvic Core Health!
Pelvicore helps relieve symptoms of pelvic issues Pelvicore helps relieve symptoms of pelvic issues
Pelvic core exercises help women get stronger, relieve pain Pelvic core exercises help women get stronger, relieve pain
FitClub Getting your body beach ready with the Pelvicore Pro FitClub Getting your body beach ready with the Pelvicore Pro!