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Pelvicore? Pro...

  • Designed by a P.T.
  • Clinically Effective!
  • Functional Exercise
  • Promotes Core Strength
  • Integrates CORE Muscles
  • Improves CORE Mobility
  • Enhances Coordination!
  • Enriches Balance!
  • Improves Biomechanics!
  • Order Yours Today!

Pelvicore? Pro....
....what to expect:

By following your choosen Pelvicore exercise program you should notice significant improvement in your PELVIC CORE in six to eight weeks. The Pelvicore Pro is designed to strengthen the PELVIC floor muscles, CORE stability and PELVIC girdle mobility; thus, improving your overall biomechanical health!

Pelvicore? Pro Links















  • Pelvicore™ Program - Women's Health

Women's Health By Numbers

It has been estimated that between 12-25 million Americans have some form of pelvic floor dysfunction.

One in three women suffer with some form of pelvic floor dysfunction.

Pelvic floor disorders can be devastating to the quality of life...leading to social embarrassment, depression, lack of self esteem, and even isolation.

Fewer than half of all women with incontinence seek medical help.

36% of women over the age of 45 have some form of pelvic floor dysfunction.

60% of all people in nursing homes have some form of pelvic floor dysfunction.

Weak or imbalanced Pelvic Core muscles can lead to incontinence, back pain, pelvic floor muscle laxity (which can exacerbate the symptoms associated with Pelvic Organ Prolapse) and decreased sexual appreciation.

 

  • Pelvic Floor Dysfunction may include
    (but is not limited to):

  • Urinary Incontinence (see Pelvicore Pro Incontinence Page)
  • Anal Incontinence:
    - Involuntary loss of solid or liquid stool or gas.
    - Incidence of anal incontinence is eight times greater in women than in men.
    - Approximately 10% of women with urinary incontinence have anal incontinence as well.
    - The overall prevalence of fecal incontinence has been reported to approach 20%.
    - Injury to the anal sphincter has been reported to be as high as 44% in females after their first vaginal delivery.
  • Pelvic Organ Prolase: (POP):
    Pelvic bowl organs (ie bladder, uterus,vagina, small bowel or rectum) may descend or fall into or outside of the vaginal canal.
  • - Over 11% of women in the U.S. will need at least one operation for pelvic floor disorders in their lifetime.
    - Approximatley 50% of all women who have had children will experience some form of prolapse in their lifetime.
  • POP Risk Factors
    - Poor Pelvic Core Strength/Stability
    - Pregnancy and Childbirth
    - Aging and Menopause
    - Chronic Constipation/Straining
    - Chronic Coughing
    - Obesity
    - Heavy Repetitive Lifting
    - Previous Pelvic Surgery
  • Sexual Dysfunction:
    - Decreased sexual appreciation with weak pelvic core and pelvic floor muscles.
    - Dyspareunia (painful intercourse) may be present secondary to POP or pelvic floor muscles that are unable to    properly relax (hypertonus).
    - Incontinence may occur during intercourse.
    - Nerve damage may be present, resulting in decreased sensation.
   
  • Pelvicore Program - Women’s Health
    What to expect.....

  • Pelvicore Pro is a FUNctional exercise tool and revolutionary breakthrough in the training of Pelvic Girdle health and Core Stability. This program can help improve Mobility, Strength and Stability throughout your Pelvic Girdle and Core.
  • The Women’s Health Pelvicore Program will enhance strength, coordination and balance of your Pelvic Core Muscles (abdominals, hips, back, butt, and pelvic floor) All of these muscles are layered and interconnected; therefore, the Pelvic Core Muscles must be worked as a unit and not in an isolated fashion!

  • Pelvicore Program - Women’s Health

  • What You Get....
    Pelvicore Pro
    Women’s Health Exercise Manual

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** Consult your Physician Before Starting Any Excercise Program